Rosemary and Feta Sundried Tomato Muffins

by | Nov 6, 2015 | 2 comments

Versatile gluten and grain free muffins for those of you that have these food sensitivities or intolerances, or if you just want to enjoy a delicious savoury muffin.

Yields1 ServingDifficultyBeginner
 2 cups almond meal
 4 free-range organic eggs
 Fresh rosemary, chives or basil to taste
 100 g feta, diced
  1 tsp baking soda
 1/4 cup Butter or coconut oil
 1/2 cup Chopped sundried tomatoes
 You can get creative with these by adding in other spices, herbs, roasted veggies, spinach, kale, grated carrot, beetroot or zucchini.
1

Preheat the oven to 180C. Line a muffin tray with muffin paper trays.

2

Add all ingredients to a large bowl and mix together until combined.

3

Spoon the mixture into the muffin paper trays evenly and bake in the oven for 20-30 minutes or until golden.

4

Remove from the oven and allow to cool until desired.

5

Serve warm and enjoy!

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Ingredients

 2 cups almond meal
 4 free-range organic eggs
 Fresh rosemary, chives or basil to taste
 100 g feta, diced
  1 tsp baking soda
 1/4 cup Butter or coconut oil
 1/2 cup Chopped sundried tomatoes
 You can get creative with these by adding in other spices, herbs, roasted veggies, spinach, kale, grated carrot, beetroot or zucchini.

Directions

1

Preheat the oven to 180C. Line a muffin tray with muffin paper trays.

2

Add all ingredients to a large bowl and mix together until combined.

3

Spoon the mixture into the muffin paper trays evenly and bake in the oven for 20-30 minutes or until golden.

4

Remove from the oven and allow to cool until desired.

5

Serve warm and enjoy!

Notes

Rosemary and Feta Sundried Tomato Muffins
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2 Comments
  1. Catherine

    How much rosemary would you recommend using?

    Reply
    • Kerry White

      Hi Catherine. Thanks for getting in touch. The amount of rosemary you add to these muffins comes down to personal taste. You could maybe start with a tbsp and adjust it from there. Hope this helps and let us know how you go!

      Reply

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