A yummy refreshing drink that is full of goodness!
1 small cucumber
1 green apple
A knob sized piece of peeled ginger
1 1/4 cup filtered water or coconut water
1/2 cup Kultured Wellness coconut water kefir
1/2 - 1 cup ice
1 generous handful of spinach or kale
1 stick of celery
A generous handful of fresh mint or basil
1-2 capfuls of Changing Habits Colloidal Minerals
Ingredients
1 small cucumber
1 green apple
A knob sized piece of peeled ginger
1 1/4 cup filtered water or coconut water
1/2 cup Kultured Wellness coconut water kefir
1/2 - 1 cup ice
1 generous handful of spinach or kale
1 stick of celery
A generous handful of fresh mint or basil
1-2 capfuls of Changing Habits Colloidal Minerals
Directions
1
Add all ingredients to a thermomix or quality blender and blitz until well combined, smooth and creamy.
2
Taste the smoothy and add more of any chosen ingredients to taste if needed.
3
Pour into glass jars and enjoy!
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