Mar 25, 2010 | Healthy Eating |
Sugar consumption is on the rise in developed countries. Now I wouldn’t have a problem with this consumption increase if the sugar were rapadura or sucanat, but what is disturbing is consumers tend to prefer the alternative sweeteners that are perceived...
Mar 23, 2010 | Diets, Fats |
We’ve all been fed a diet of bull about fat by nutritional scientists who just know their right, regardless of evidence. Ancel Keys the founder of the low fat diet, was he a villan or hero? It astounds me that after I’ve done a speaking engagement and...
Mar 22, 2010 | Chemicals In Food, Healthy Eating |
Reducing the salt in cereals and breads and other foods means that other flavour enhancers will have to be used. Its not the salt that is the problem in cereal and bread it is all the other ingredients as well as the processing that makes them a health...
Mar 16, 2010 | Medications/Vitamins |
I’ve just partnered up with an associate of mine and her team at Outrageously Healthy . Their mission is to help as many people on the planet as possible, live their best life. One way they do this is by finding the most outrageously healthy experts to interview...
Mar 11, 2010 | Healthy Eating |
At last the RDI’s are under scrutiny as to be more about optimum nutrition then just prevention of disease. Mounting evidence on the effect of micronutrients on DNA damage calls for a re-evaluation of recommended dietary intake values, say researchers. ...
