Feb 26, 2010 | Body and Mind, Healthy Eating |
The Blood Type Diet which I talk about in my book Changing Habits Changing Lives has been saying for years that genetics may play a role in diet but more importantly is the epigenetics. Cyndi O’Meara “Eat that up – it’s good...
Feb 26, 2010 | Body and Mind, Chemicals In Food |
Sunscreen’s zinc factor ends up in blood PEOPLE who use a lot of sunscreen could be at risk of having “larger than normal” quantities of zinc in their bloodstream, with new evidence showing zinc particles penetrate the skin and are absorbed...
Feb 25, 2010 | Diets, Fats, Healthy Eating |
A new study has revealed that a high fat diet with hydrogenated vegetable oil raise stroke risk in women. Hydrogenated vegetable oil is the oil used in many biscuits, pastries, crackers, cookies, margarine, takeaway foods etc. Good to see that butter was...
Feb 23, 2010 | Body and Mind, Sleep |
Taking a “nana nap” in the middle of the day has been proved more beneficial than a cup of coffee for concentration and efficiency. Researchers at the University of California San Diego found memory test results proved the same benefit applies if...
Feb 23, 2010 | Food Labelling |
Fast food outlets in Victoria may have to offer a calorie count on their products under a state government plan to fight diabetes. Victorian Premier John Brumby has ordered an inquiry into the effects of consuming fast food, the Herald Sun newspaper said....
