Inca Inchi Oil – for your skin during Summer

Another tip from Changing Habits for using food as your skin care! Inca Inchi Oil, like many oils is not only good as a food to take internally but is also a fabulous oil to use on your face and skin.  My husband and I have a bottle of our Changing Habits Inca Inchi...

Cyndi’s Health Trends for 2015

People will change from reading nutritional labels for calories, fat, salt and sugar and will start looking at the ingredients of foods. They will be concerned that the food does not look like a chemical laboratory but rather what their grandmother would have had in...

Allergies and Autoimmune Diseases

‘Allergy Pill’ was on ABC’s Catalyst show recently, with new research revealing that the ulcer causing gut bacteria H Pylori could help prevent allergies. Although not specifically related to H Pylori, the book titled ‘An Epidemic of Absence – A New Way of...

How to use Organic Dulse Flakes.

We are realising everyday how easy it is to incorporate dulse into our diet, and sneak it into some as well! We couldn’t help but share these with you.  If you have fussy eaters surrounding you and you are scared to sneak it in dishes, don’t be. We have...
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