Feb 13, 2018 | Fats, Gut Health, Health, Health Foods, Healthy Eating |
Nothing screams health like glowing skin. Many of us are on the quest for it and the cosmetics and toiletries industry in Australia has capitalized on that fact – to the tune of $4 billion annually (and growing!). But what if glowing skin didn’t come from the...
Apr 19, 2016 | Chemicals In Food, Diets, Education, Fats |
The UK last month instigated a sugar tax on soft drinks to be introduced in 2018. Â Australia seems to be following suit.But will it be the answer to the obesity and diabetes tsunami sweeping Australia and the rest of the world?20% increase in the cost of soft drinks...
Apr 13, 2016 | Body and Mind, Changing Habits Programs, Diets, Fats, Healthy Eating |
Just over five years ago I embarked on a protocol based on an old 1970’s book called Pounds and Inches By Dr Simeon. It changed my life in many ways!I had turned 50 and I noticed over the previous years I was slowly putting on weight despite no change in my diet, I...
Jun 23, 2015 | Diets, Fats, Weight Issues |
News is sparse, TV non-existent, newspapers nowhere and not a glossy magazine in sight, no wi-fi nor internet or phone signal in Kaokoland, Namibia. As a result, it was a few days before I heard about the US FDA calling a ban on trans fats in the American food supply....
Feb 17, 2015 | Diets, Fats, Healthy Eating |
The Examiner publication recently released an article ‘Fat: the next taste sensation’ (click to read), that reports on a paper just published by a Melbourne scientist suggesting that ‘fat could be the sixth taste primary’. Western society seems to take one aspect of...
