Nov 13, 2012 | Fats, Health Foods, Healthy Eating |
Unfortunately like many “health” products today, not all coconut oils are created equal and to find the best it is important to understand the processing that happens in the birth of a batch of coconut oil – because more often than not it is the processing of foods...
Nov 13, 2012 | Fats, Healthy Eating, The Nutrition Academy |
Our body is a fat machine, all our cells have fat, our brain is made up of fat, we carry fats in our blood stream to make hormones and vitamin D as well as other important communicators, we use fat for storage for the lean times. We not only use fat for storage but...
Apr 21, 2011 | Fats, Health Foods |
“I was called by Channel 9’s A Current Affair last month to see what I thought about Coconut Oil. They wanted to know if I was a nutritionist that believed coconut oil was good for our health. There concern was that coconut oil is 94% saturated...
Oct 5, 2010 | Chemicals In Food, Fats |
I know, I know I am always harping on about the Heart Foundation but someone needs to make this organisation accountable! Their latest news release , which can be viewed from the following url http://tinyurl.com/3ajvgn3, is asking the Australian public to not eat...
Jun 6, 2010 | Fats, Healthy Eating |
Yahoo!! At last a study that proves that saturated fats do not cause heart disease. I’ve always said butter is better! Saturated Fat Intake Not Linked With Heart Diseases Researchers have found that there is no clear link between intake...
