Jun 12, 2015 | Gut Health, Health Foods, Healthy Eating, Medications/Vitamins |
I was interviewed on ABC Radio recently about how to look after yourself on antibiotics. This is an edited transcript of this interview. I hope you find it interesting and informative. – Cyndi (ABC Radio host): Once upon a time if you cut your finger and got an...
Apr 21, 2015 | Health Foods |
Back when humanity’s most serious dietary problem was the chance of ending up as lunch for a ferocious carnivore, our diet consisted of fruits, vegetables and grains. We weren’t ferocious enough to be great hunters, but we were smart enough to be great scavengers....
Apr 13, 2015 | Chemicals In Food, Health Foods, Healthy Eating |
I’ve been receiving many questions on Facebook and by email regarding natvia, so I thought it was time to do some research and look into this new sweetener which is being heavily marketed through the media. What is natvia? Natvia is a blend of erythritol and stevia....
Apr 7, 2015 | Gut Health, Health Foods, Healthy Eating |
As we live in a society that has pesticides, preservatives in our food supply and antibiotics that have been regularly prescribed by medical practitioners, our guts are being cleaned out of good bacteria, which are critical for our health. These good bacteria help us...
Mar 25, 2015 | Diets, Health Foods, Healthy Eating |
Last week I was asked to be on an expert panel Q&A at the preview screening of That Sugar Film at Event Cinemas in Brisbane. There were two cinemas running the event 30 minutes apart. The Q&A session went for 30 minutes in the first cinema and then Damon...
