Our Recipes | Changing Habits

Michael’s Marrow Butter SauceBy TessaJust delicious.... serve as a topping on your favourite steaks

Created by Tarnea O'Meara - a healthy summery, tropical bar!

Changing Habits Tinted Sunscreen RecipeBy Tessa

Easy to make..... feels and smells amazing!

Chocolate Salted Caramel MousseBy Tessa

This is a decadent dessert rich in nutritious cacao - a super antioxidant. It is also rich in magnesium, an energy mineral and vital electrolyte, sulfur, iron, copper, calcium, potassium, and zinc.

Cinnamon CakeBy TessaThis Cinnamon Cake is a winner... 'like going to the Olympics!'

Moroccan Spiced Fish Moroccan Spiced FishBy TessaA quick, simple and nutritious meal to make that all the family will enjoy!

Homemade Oven Chips + SauceBy TessaA delicious and healthier alternative to the take-away version. Get the kids involved...it is so much fun and a lot more rewarding cooking from scratch.

Raw Blueberry CheesecakeBy TessaA beautiful and simple cheesecake recipe that everyone will enjoy!

Lemon SquaresBy TessaA yummy zesty treat packed full of healthy protein and fats. Lemons are full of potassium, Vitamin C and also boosts the immune system, helps to aid liver detoxification and has antibacterial properties.

Raw Lime CheesecakeBy TessaI love these little cheesecake bites, they are so refreshing and zesty and they keep in the freezer really well!

Roasted Spicy Capsicum DipBy Tessa

A beautiful spicy dip to use for any occasion

Seaweed SaladBy TessaFresh, iodine-rich salad with a zing of ginger and chilli

My New Favourite Breakfast Poached Eggs on Smashed Avocado and Greens (serves 4)By TessaInspired by The Velo Project's smashed avocado breakfast... just delicious!

Chai Spiced Pumpkin CakeBy TessaA delicious bread to whip up and the kids will love it too. Have it fresh or toasted. You can also make these into muffins.

6 Ingredient Chocolate BrowniesBy TessaSuch a simple, quick and easy recipe to whip up when you are in a hurry - you only need 6 ingredients!

"Kid Friendly" Coconut PancakesBy TessaNut free pancakes that are super quick and easy to create. The kids will love them decorated with fruit to make patterns or funny faces out of.

Berry Mango SorbetBy Tessa

A GF, DF, GrF, NF, GAPS friendly ice-cream or sorbet. It is so easy, versatile and delicious! You can use any frozen fruit that you like and I often do not add any sweetener as the fruit is sweet enough for me, especially when using seasonal produce.

Chocolate Peanut Butter Ripple Ice-CreamBy Tessa

So delicious, you won't want to share!

Chocolate Orange and Almond CakeBy TessaI love the combination of orange and chocolate. This is a beautiful dessert for a special occasion.

Raspberry, Strawberry and Coconut CakeBy TessaA delicious GF loaf or cake that the kids can take to school, enjoy for a snack or for dessert.

Tomatoey Garlic and Basil GreensBy TessaA delicious side dish to serve with fresh seafood, roasted chicken or meat.

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