How do you ensure you are getting your greens in a day? Here's just one way to contribute to your intake. Nourish your body with iron, vitamin K, A and C, powerful antioxidants, omega 3 fatty acids, calcium and more...
2 cups of kale
1 cup of parsley
2 large in season apples
1/2 a lemon
Optional Add Ins: Changing Habits Camu Camu, Changing Habits Probiotics, Changing Habits Colloidal Minerals
Ingredients
2 cups of kale
1 cup of parsley
2 large in season apples
1/2 a lemon
Optional Add Ins: Changing Habits Camu Camu, Changing Habits Probiotics, Changing Habits Colloidal Minerals
Directions
1
Peal the lemon and juice all of the ingredients in a cold pressed juicer or use your Thermomix.
2
Pour into glasses and serve with ice.
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