
Ingredients
1 green apple peeled and chopped
1 frozen banana
1/2 tsp Changing Habits Nutmeg
1 cup milk of your choice
1/4 cup plain yoghurt or coconut yoghurt
Directions
1
Combine all ingredients in a blender and blitz on high.
2
Pour into one glass and enjoy!
Ingredients
Ingredients
1 green apple peeled and chopped
1 frozen banana
1/2 tsp Changing Habits Nutmeg
1 cup milk of your choice
1/4 cup plain yoghurt or coconut yoghurt
Directions
Directions
1
Combine all ingredients in a blender and blitz on high.
2
Pour into one glass and enjoy!
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