Avocado Hummus and Baba Ganoush

by | May 7, 2019 | 0 comments

Set a perfect sharing platter with this silky rich Baba Ganoush and smooth and flavourful Avocado Hummus.

This recipe is available in the Changing Habits 2020 Recipe Book

Yields1 Serving
Avocado Hummus
 1 large avocado
 2 cloves garlic
 Juice of 3 limes
 2 tbsp tahini
 1 tbsp olive oil for garnish (optional)
 Coriander leaves for garnish (optional)
Baba Ganoush
 2 medium eggplants
 2 cloves garlic
 3 tbsp tahini
 3 tbsp lemon juice
 1 tbsp olive oil for garnish (optional)
 Flat leaf parsley for garnish (optional)
Avocado Hummus
1

Add all ingredients into a food processor (apart from the olive oil and coriander) and blitz until smooth.

2

Scoop into a serving dish and top with the olive oil and coriander.

3

Serving suggestion – great with carrot and celery sticks or the Mary’s Gone Crackers Original Crackers

Baba Ganoush
4

Preheat oven to 180 degrees Celsius and line a baking tray with baking paper.

5

Cut the eggplant in half and place (flat side down) on the baking paper and roast for 45 minutes until soft.

6

Removed the eggplant from the oven, scoop the flesh into a bowl and discard the skin.

7

Finely chop the garlic and add to a food processor, along with the eggplant and the rest of the ingredients. Blitz until you reach the desired consistency.

8

Scoop into a serving dish and add the olive oil and parsley (if desired) for the garnish.

9

Serving suggestion – great with carrot and celery sticks or the Mary’s Gone Crackers Original Crackers

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Ingredients

Avocado Hummus
 1 large avocado
 2 cloves garlic
 Juice of 3 limes
 2 tbsp tahini
 1 tbsp olive oil for garnish (optional)
 Coriander leaves for garnish (optional)
Baba Ganoush
 2 medium eggplants
 2 cloves garlic
 3 tbsp tahini
 3 tbsp lemon juice
 1 tbsp olive oil for garnish (optional)
 Flat leaf parsley for garnish (optional)

Directions

Avocado Hummus
1

Add all ingredients into a food processor (apart from the olive oil and coriander) and blitz until smooth.

2

Scoop into a serving dish and top with the olive oil and coriander.

3

Serving suggestion – great with carrot and celery sticks or the Mary’s Gone Crackers Original Crackers

Baba Ganoush
4

Preheat oven to 180 degrees Celsius and line a baking tray with baking paper.

5

Cut the eggplant in half and place (flat side down) on the baking paper and roast for 45 minutes until soft.

6

Removed the eggplant from the oven, scoop the flesh into a bowl and discard the skin.

7

Finely chop the garlic and add to a food processor, along with the eggplant and the rest of the ingredients. Blitz until you reach the desired consistency.

8

Scoop into a serving dish and add the olive oil and parsley (if desired) for the garnish.

9

Serving suggestion – great with carrot and celery sticks or the Mary’s Gone Crackers Original Crackers

Notes

Avocado Hummus and Baba Ganoush
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