Golden Cauliflower Mash

Yields1 ServingPrep Time25 mins

If you're avoiding potatoes but still missing a creamy mash, then you need to try our tasty and super creamy golden cauliflower mash. It also contains anti-inflammatory properties from the turmeric and some gut healing healing properties from the added broth. Delicious and nutritious!

1 large cauliflower head, chopped into its florets

1 heaped tsp Changing Habits Turmeric Powder

1/2 tsp cracked Changing Habits Pepper

1 tbsp ghee or butter

1 tbsp coconut oil

Changing Habits Seaweed Salt to taste

1 tsp garlic powder

2-3 tsp Changing Habits Beef Broth

1

Add the cauliflower to a saucepan/ steamer and steam it until cooked.

2

Add all ingredients to a thermomix or food processor and blend until smooth, creamy and completely lump free.

3

Taste the mixture and adjust if needed.

4

Pour/ scrape into a dish and serve.

5

We love this mash served with homemade slow cooked lamb shanks.

Nutrition Facts

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Serving size