Kraut, Rocket & Avocado Salad

Yields1 ServingPrep Time15 mins

A quick and easy salad I whipped up for lunch today in less than 5 minutes. This salad is so refreshing and is packed with plenty of good bacteria from the sauerkraut, loads of nourishing fats from the Inca inchi oil, eggs and avocado’

1 cup rocket

1/2 avocado, sliced

1-2 boiled eggs, quartered

1.50 tbsp sauerkraut

A drizzle of Changing Habits Inca Inchi Oil

A pinch of Changing Habits Seaweed Salt

A pinch of Changing Habits Dulse Flakes

1 tsp toasted sesame seeds

Optional Add Ins: cucumber, carrots, capsicum, beans, sprouts, balsamic vinegar etc.

In a bowl mix together rocket, avocado, eggs, sauerkraut, sesame seeds, oil and any other chosen ingredients.

Sprinkle the salt and dulse over the salad.

Spoon the salad onto a plate and enjoy!

Nutrition Facts

1 servings

Serving size

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Kraut, Rocket & Avocado Salad