Raw Carrot Cake Slice

Name: Raw Carrot Cake Slice
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 15 servings
Ingredients: 2 large carrots, peeled and grated; 1 cup Changing Habits Dates; 1/4 cup sunflower kernels; 1/4 cup pepitas; 1/2 cup walnuts; 1/4 cup sultanas; 1 1/2 cups shredded coconut; 1 tsp Changing Habits Cinnamon; 1 tsp vanilla essence; 2 tbsp coconut oil; 2 cups cashews (soaked for 2+ hours and drained); 1/4 cup coconut cream; 2 tbsp coconut oil; 3 Changing Habits Dates; 1 tsp vanilla; 1 tbsp maple syrup

by Tessa | Jan 20, 2020 | 0 comments

A raw version of an old classic. A delicious carrot cake base with a creamy cashew icing layer - a perfect summertime snack!

Yields15 ServingsPrep Time30 minsCook Time1 hrTotal Time1 hr 30 minsDifficultyBeginner

Carrot Base

2 large carrots, peeled and grated

1 cup Changing Habits Dates

1/4 cup sunflower kernels

1/4 cup pepitas

1/2 cup walnuts

1/4 cup sultanas

1 1/2 cups shredded coconut

1 tsp Changing Habits Cinnamon

1 tsp vanilla essence

2 tbsp coconut oil

Cashew Icing

2 cups cashews (soaked for 2+ hours and drained)

1/4 cup coconut cream

2 tbsp coconut oil

3 Changing Habits Dates

1 tsp vanilla

1 tbsp maple syrup

Combine all of the base ingredients in a food processor or Thermomix and blitz for about 30 seconds.

Transfer the mixture into a medium sized, lined baking tray and flatten down with fingers or the back of a spoon. Place in the refrigerator.

For the cashew icing, combine all of the ingredients in a food processor or Thermomix and blitz until smooth and silky.

Pour the cashew icing on top of the base and spread evenly.

Place in the freezer for 2 hours to set.

Cut into pieces and store in the refrigerator.

CategoryDesserts & Treats, Snacks

Ingredients

Carrot Base

2 large carrots, peeled and grated

1 cup Changing Habits Dates

1/4 cup sunflower kernels

1/4 cup pepitas

1/2 cup walnuts

1/4 cup sultanas

1 1/2 cups shredded coconut

1 tsp Changing Habits Cinnamon

1 tsp vanilla essence

2 tbsp coconut oil

Cashew Icing

2 cups cashews (soaked for 2+ hours and drained)

1/4 cup coconut cream

2 tbsp coconut oil

3 Changing Habits Dates

1 tsp vanilla

1 tbsp maple syrup

Directions

Combine all of the base ingredients in a food processor or Thermomix and blitz for about 30 seconds.

Transfer the mixture into a medium sized, lined baking tray and flatten down with fingers or the back of a spoon. Place in the refrigerator.

For the cashew icing, combine all of the ingredients in a food processor or Thermomix and blitz until smooth and silky.

Pour the cashew icing on top of the base and spread evenly.

Place in the freezer for 2 hours to set.

Cut into pieces and store in the refrigerator.

Notes

Raw Carrot Cake Slice

Ingredients Directions

Raw Carrot Cake Slice

Ingredients

Directions

Notes

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