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Roasted Capsicum and Pine Nut Dip

Yields6 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

So many store-bought dips contain all sorts or artificial colours, flavours and preservatives. This dip is made purely from beautiful, wholefood ingredients. Great to have with seedy crackers, veggie sticks or even on a nice piece of toasted sourdough!

Ingredients
 2 red capsicum
 1 clove garlic
 1/4 cup pinenuts
 3 tbsp sour cream
 Changing Habits Seaweed Salt to taste
 Changing Habits Pepper to taste
 1/4 tsp Changing Habits Turmeric
 1/2 tsp Changing Habits Chilli Powder
 1/4 tsp paprika
Directions
1

Preheat oven to 180 degrees Celsius.

2

Line a baking tray with baking paper. Slice the edges off the capsicum and place on the baking tray skin side up. Also place a clove of garlic on the baking tray.

3

Roast for approximately 35 minutes until the skin is brown and is easy to remove. Place the pinenuts in the oven when there is 10 minutes to go.

4

Remove and discard the skin from the capsicum and garlic clove.

5

Place the capsicum and garlic in a food processor with the rest of the ingredients (apart from the pinenuts). Blitz until smooth.

6

Transfer the mixture into a small bowl and stir through the pinenuts.

7

Serve with veggie sticks and/or crackers.

Nutrition Facts

6 servings

Serving size

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