Slow Cooked Chicken Tikka Masala

Yields4 ServingsPrep Time20 minsCook Time8 hrsTotal Time8 hrs 20 mins

Chicken Tikka Masala, made with a delicious combination of Changing Habits dried herbs and spices. Swap rice for cauliflower puree or cauliflower rice to really soak up those flavours!

Ingredients

1 tbsp olive oil

3 cloves garlic sliced

1 brown onion diced

3 chicken breast

400ml tomato puree

1 tbsp tomato paste

400ml can coconut milk

1 tbsp Changing Habits Ginger Powder

1 tbsp Changing Habits Garam Masala

1 tsp Changing Habits Curry Powder

cracked Changing Habits Pepper to taste

Changing Habits Seaweed Salt to taste

1/2 tsp Changing Habits Chilli Powder (optional)

2 potatoes cut into small cubes

1 bayleaf

To serve

4 cups rice, cauliflower rice or cauliflower puree

handful fresh coriander leaves

4 lime wedges

4 tbsp greek yoghurt

Directions

Oven a medium/high heat, add the olive oil to a frypan.

Add the garlic and onion and cook until soft and fragrant.

Cut each chicken breast in half and transfer to the frypan to cook for 1-2 minutes on eat side. Remove and transfer into a slow cooker.

Add the rest of the ingredients (apart from the potato) into a large jug and stir well. Pour into the slow cooker.

Add the potato.

Cook on low for 8 hours or high for 4 hours.

Serve with your choice of rice, cauliflower rice or cauliflower puree and coriander, lime wedges and plain yoghurt.

Nutrition Facts

4 servings

Serving size

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Slow Cooked Chicken Tikka Masala